1.2.1 Safe to install
The PullUps 20 app offers a structured and progressive approach to increasing pull-up performance, making it suitable for users across a range of fitness levels—from complete beginners to seasoned calisthenics practitioners. Its step-by-step program emphasizes gradual strength development, endurance, and consistency.
The training plan is organized into three levels—Novice, Challenger, and Champion—consisting of twenty sessions each. This format allows users to progress at their own pace while establishing a solid foundation for long-term strength gains.
In addition to the structured workouts, the app includes achievement tracking features to motivate continued effort and celebrate milestones. Users can monitor their growth and stay engaged throughout their training journey.
Designed for flexibility, PullUps 20 accommodates both home and gym environments without the need for equipment—relying solely on bodyweight exercises. Its clean and minimal interface supports focused training sessions without unnecessary distraction.
Key advantages include suitability for calisthenics, progress tracking, and an intuitive user experience. Overall, PullUps 20 provides a practical and accessible tool for individuals seeking to improve their pull-up ability through consistent, guided training.
Overview
PullUps 20: Pull-Up Challenge is a Freeware software in the category Home & Hobby developed by Pierre LENOBLE.
The latest version of PullUps 20: Pull-Up Challenge is 1.2.1, released on 05/27/2025. It was initially added to our database on 05/27/2025.
PullUps 20: Pull-Up Challenge runs on the following operating systems: iOS.
Users of PullUps 20: Pull-Up Challenge gave it a rating of 5 out of 5 stars.
Pros
- Encourages physical activity and fitness through a structured challenge.
- Can help users improve their pull-up strength and endurance.
- User-friendly interface with clear instructions and progress tracking.
- Motivates users with goals and achievable milestones.
Cons
- Limited to focusing solely on pull-up exercises, lacking variety.
- May not be suitable for complete beginners or those with injuries.
- Limited customization options for different fitness levels or preferences.
- Potential lack of social or community features to motivate users.
FAQ
What is the PullUps 20: Pull-Up Challenge by Pierre Lenoble?
It is a fitness program designed to help individuals improve their pull-up performance within a structured challenge.
Who is Pierre Lenoble?
Pierre Lenoble is a fitness expert and trainer known for creating workout challenges and fitness programs.
How many pull-ups should I aim to do in this challenge?
The goal of the PullUps 20 challenge is to perform 20 pull-ups, increasing strength and endurance.
Is this program suitable for beginners?
Yes, the program can be adapted for beginners, but it's recommended to start with their current ability and gradually build up.
How long is the PullUps 20 challenge?
The duration of the challenge can vary; typically, it is structured over several weeks to allow gradual progress.
What equipment do I need for this challenge?
You will need a pull-up bar or a suitable sturdy overhead bar for performing pull-ups.
Are there any tips for doing pull-ups correctly?
Yes, it's important to keep your body straight, engage your core, and use controlled movements to prevent injury.
Can this challenge help with other exercises or muscle groups?
Primarily, it targets the back, shoulders, and arms, but improving pull-up strength can benefit overall upper body fitness.
Is there a community or support group for participants?
Some challenges have online communities or social media groups where participants can share progress and motivate each other.
Where can I learn more about the PullUps 20 challenge?
You can find more information on Pierre Lenoble's official website or fitness platforms that feature his programs.
Screenshots (Click to view larger)
Related
CleanLift - Weight Training
Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.
Fasting Tracking Timer
Intermittent fasting is an eating pattern that involves cycling between periods of eating and fasting. This application offers support for various fasting methods, including popular ones like 18/6, more beginner-friendly options such as …
Noble Nutrition
Kick start your fitness journey with Noble Nutrition. Together with Noble Nutrition, you'll have the best combination of nutrition & exercises available on a single app.
Olympus AI - Gym Partner
Unleash Your Fitness Potential with Olympus AI - Gym Partner
Progress Pics - Scale
The app offers a user-friendly solution for individuals striving to achieve their weight loss goals. Users can easily and enjoyably monitor their weight progress through a variety of features.
Proxus Biking Proximity Alerts
The Proxus application offers a comprehensive solution for outdoor enthusiasts seeking enhanced situational awareness and safety during their activities.Latest Reviews
|
Onyx Pro Client Setup
Effortless Client Management with Onyx Pro |
|
|
GRip
GRip by RipTrails: Your Ultimate Trail Navigation Companion |
|
|
ePub Reader for Windows versión
Effortless eBook Reading with ePub Reader for Windows |
|
MiteNews
MiteNews: Revolutionizing News Consumption |
|
Namirial Sign
Effortless Digital Signing with Namirial Sign |
|
|
Recordify
Effortlessly convert streaming music to MP3 with Recordify by Abelssoft |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Free PicoPDF PDF Editor 6.43
Enhance your PDFs by applying a range of editing features available in a highly regarded free PDF Editor. Personalize documents by embedding your digital signature, inserting or modifying text, and rearranging elements within the document.Spin 3D Converter Software Free For Mac 7.15
Transform 3D models rapidly upon downloading. Experience swift and straightforward single-click file transformation. Efficiently process numerous files simultaneously through batch conversion.
